NB! The gong evening will take place lying down. Bring anything that makes your relaxation as comfortable and enjoyable as possible—a soft mat, sheepskin, warm blanket, small pillow, and comfortable clothes. Also bring a water bottle and a notebook with a pen to record your thoughts or visions. The room temperature will be the same as outside.
NB! The number of participants is limited!
You are welcome to experience and sense!
♫ WITH THE GONGS – Lilia Märtmaa and Deniss Vinogradov
Gong Evening at Kirna Manor
No recording or online broadcast can compare to the authentic, all-encompassing sounds of gongs and singing bowls.
Planetary gongs, ethnic flutes, string instruments, Tibetan and crystal singing bowls, and overtone singing will resonate.
- The uplifting sounds of gongs and other musical instruments lead to a deep state of relaxation, activating the body’s self-healing processes
- The body and mind receive long-awaited rest, reducing stress and anxiety levels
- A state of altered consciousness may arise, bringing wondrous imagery, insights, and unconventional solutions from a deeper level of understanding
- In a meditative state, we can reprogram ourselves, release negative patterns, and attune to positive changes
- Gongs fill the space with millions of sounds; against this backdrop, Tibetan and crystal bowls, flat bells, and celestial overtone singing paint fairy-tale landscapes
♫ Performers:
Lilia Märtmaa and Deniss Vinogradov – gong masters, sound and music therapists, and founders of the Healing Sounds Center.