The ground beneath your feet provides food and water. It offers a surface for sitting, standing, walking, running, swimming, climbing, playing, and building. The Earth also offers something truly remarkable – free electrons. When you touch the Earth barefoot or with your body, your body synchronizes with the Earth’s frequency, and this is called grounding. The surface of the Earth has healing powers, and the human body needs daily grounding. Grounding is the most effective way to provide energy to the cells of your body. It is the synchronization of your body with the natural rhythms of the Earth. Grounding, or being in direct contact with the Earth, can help reduce inflammation, alleviate stress, improve circulation, and enhance sleep quality according to studies.
The simplest way to ground yourself is by walking barefoot on the grass. There are other ways – the body grounds itself while swimming in a lake or the sea, or when sleeping in a tent. A minimum of 30 minutes of daily grounding is recommended.
ONYX – This dark mystical stone helps with the feeling that you belong here and that you can root yourself deep into the Earth, drawing protection, balance, and stability from it. It transforms negative energy into positive energy and helps restore spiritual and physical strength, determination, and willpower. It is capable of storing past events and, as such, can help with overcoming past pains and grief. It is truly a wise crystal, helping make the right decisions and guiding your own destiny. It is believed to repair energy leaks in the aura and attracts the energy you need.
LAVA STONE – Lava Stone is a protective, grounding, cleansing, and supportive crystal. It is believed to strengthen the connection to the Earth and provide strength and wisdom even in the most difficult times. Lava Stone is considered a stone of rebirth, helping to release negative emotions and unhealthy attachments. It dissolves anger and infuses positivity. Optionally, you can add a few drops of essential oil to the Lava Stone.
RED JASPER – Red Jasper is a crystal with feminine energy that supports the changing of patterns, moving forward in life, and provides a sense of safety and belonging. It also has protective properties. It soothes and supports, bringing peace, reconciliation, and the understanding that we are all part of the whole, and that separation does not exist. Its fiery appearance is like an adrenaline boost when needed, inspiring you to stay positive and full of life while showing you solutions for manifesting your dreams and goals.
KIRNA ENERGY SYMBOL – It carries positive and balancing energy, affirming that you are protected and loved in this world.
If you have more questions than there are answers here, you are warmly invited to visit Kirna Manor Park. If desired, you can arrange a personal consultation time in advance here.
